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The Dark Valley: Finding Hope and Strength through Life’s Challenges

“Even when I walk through the dark valley of death, I will not be afraid, for you are close beside me. Your rod and staff protect and comfort me.” Psalm 23:4 When I was diagnosed with skin cancer, so many people were praying for me. I had people laying hands on me, praying for divine […]

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My God Is My Anchor: Key Lessons From Yoga For Spiritual Growth

I started a 30-day yoga challenge as a “New Year resolution” (I started January 1st, on March 25th I completed Day 18… I was a little behind!) Yoga, as a deeply spiritual practice, has become more than just a physical exercise for me. I find that through this journey, I connect with God through yoga

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